Express Yourself – Intro

Self – Expression: the expression of one’s feelings, thoughts, or ideas, especially in writing, art, music, or dance.

Without being tainted with the burden of living, its responsibilities and a thousand manuals handed over by adults in informative years; children and animals already know the meaning of self – expression. They communicate their needs creatively through words, paintings, emotions, reactions, and play naturally from the moment they are born when they need milk or a change in diaper. They will cry and their degree of bawling will vary according to the adult response to their communication. Creatively modifying and changing their behaviour to the adult communicating back to them as a response.

However, over the years, we condition ourselves to action and response according to varied stimuli and rules are regulations we receive based on our environmental, societal and other boundaries. So, are these restrictions important, or do they curb our growth potential? Can they become a hindrance to living a full life and therefore should we then revolt and demand the freedom of full expression; or instead find a middle path where we are able to utilise the tools and restrictions available in our society to help us find expression and not treat it as a handicap.

As adults are we providing our children and us the right guidance and environment for self-expression? How would we find the right environment in the first place? Most importantly, why do we want to self express?

This 5 Part Article Series explores the importance of self-expressions, challenges faced in expressing oneself, tools for self expressions and the spiritual, assisting each other and using self – expression as an effective tool for communication, how creativity assists self expression, and emotional need to express oneself when you are a child or teen.

Read: Self Expression – Why Express?? on 11th March, 2020